Thrive and Awaken® Tip

Yes, it’s true. Wherever you go, you are presence. Whether you’re travelling, sitting at home reading a book, or having dinner with a friend, your nature is presence. You can’t escape it even if you tried.

Presence is your unique and creative expression of reality. As you Thrive and Awaken, you are developing greater awareness of your presence. You begin to have awe and gratitude for your very existence.

Great awareness comes from experiencing your embodiment, opening your heart, and clearing your mind. It’s similar to the awareness you bring to an amazing waterfall or rainbow, except you are the object of your awareness.

Take a deep breath. As you slowly exhale, relax all your muscles. Take 60 seconds and notice your presence. Tune in to awe and gratitude that you exist. You are experiencing Conscious Presence. Enjoy!