There are numerous tools available today that were not usually taught in school or by our parents.  This section describes and illustrates many of those tools needed to move from Surviving into Thriving and Awakening.

Self-Discovery contains diverse perspectives of understanding ourselves more deeply.  This increased self-awareness supports us  choosing to Thrive and Awaken more consciously.

  Thriving Tools contains many topics such as self-compassion, mindfulness, meditation, changing our beliefs, managing our emotions, and developing healthy sustainable habits.  Enjoy exploring and learning…

shutterstock_301982939

Self-Discovery (Being Developed)

  1. Nine Enneagram Strategies
  2. Five Elements
  3. Four Sensory Styles
  4. Three Instinctual Drives
  5. And more…
shutterstock_1059995795

Thriving Tools

  1. Ground & Breathe
  2. Meditation
  3. Resources
  4. Self-Compassion Class
  5. Thriving Balance Scale
  6. More are being developed...

Connect for New Classes, Inspiration, & Thriving/Awakening Ideas

Email is private.
thrive and awaken