Humans are evolving emotionally and socially.  Although we still have a lot of violence and injustice,
there are significant signs we are becoming a more peaceful and loving society.

You can learn to consciously evolve!  Explore the steps we take from moving out of Survival Mode and all of its reactive habits into Thriving Mode where we have the opportunity to be more mindful, heartfelt, and grounded in all aspects of life.
Then discover how to Awaken to a greater sense of consciousness, experiencing your deepest joy, awe, and love.

Surviving to Thriving Overview

We are physiologically wired to protect ourselves and survive. Most of us easily feel threatened and move quickly into survival mode called the fight, flight, or freeze reaction. It’s possible to move out of survival mode and learn how to truly thrive. You can learn to recognize the ways we experience threats and how to cope more effectively with them. You can convert automatic reactive habits into mindful choices. You can do this! Join us in learning to create news ways of thinking, feeling, and behaving. Click here to explore Surviving to Thriving…

person and cat tighrope walking in front of moon

Thriving to Awakening Overview

Our brains have receptors wired for emotions like joy, delight, awe, and gratitude. We typically wait for such feelings, which often times don’t come around very often. When we don’t fill ourselves with something uplifting, we end up falling back into survival mode and turning to things like food, drugs, sex, work, anxiety, and stress to fill these receptors.

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