A small tree on land reflected as a larger tree in water with a quote from Doug: An ideal is who we already are
0:00 / 0:00
Yoga Meditation

Thrive and Awaken® Tip

We tend to think about who we should be as our ideal. Maybe it’s when we get a promotion, find the right partner, or get in shape. Whatever that future ideal is, consider that you are already ideal, exactly as you are in the moment. You are the product of 13.8 billion years of evolution. All the conditions of the Universe and Earth were ideal for you to be who you are.

You are unique and ideal as you are today. Yes, you will have aspirations for how to create a good life, but that doesn’t make the future better than the present. It just means you have the capacity to imagine possible ways of expressing the ideal. Take a moment and feel the relief from all the pressure to become ideal. You are already a unique being on a unique planet. Amazing!

Reflect on that…

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.