AWE is a way of connecting with something meaningful and extraordinary. It is calming and grounding, but it also awakens and enlivens us. Residing in Awe invites you to be more open and filled with the mystery of life.
Research shows Awe makes us more compassionate, increases generosity, enhances creativity, promotes uplifting emotions, amplifies life satisfaction, and lowers stress included PTSD symptoms. It changes the brain to enhance bonding, decrease anxious rumination, and heighten a sense of expandedness.
Cultivating AWE
The more you cultivate Aware Wonder Expand, the more you will find it. Let it be a beacon calling you to greater consciousness.
Mysterious Awe
Be Aware, Wonder, and Expand as you watch the following mysteries of life. AWE transcends your current understanding so you can experience reality and your part within it.
Note: If on a mobile device, tap the above play button. When the video emerges tap the VIDEO itself, NOT the play button of video. To return, tap in the orange Field.
Everyday AWE
Opportunities for AWE are all around you. Start feeling it right away. Need some inspiration? Download the following examples to get you started. Remember to Ground & Breathe, then be fully present!
Opportunities for AWE are all around you. Start feeling it right away. Need some inspiration? Download the following examples to get you started. Remember to Ground & Breathe, then be fully present!
The reality we know is comprised of opposites that combine to create harmony and oneness. Embracing these paradoxes evokes awe and flow with the nature of life. Roll over or touch an image and contemplate it deeply to experience it within yourself. Ground & Breathe.