Deepening Presence® explores the infinite expressions of our spiritual nature. For over 10 years this in-depth study group has integrated mindfulness, meditation, breath work, movement, and inquiry while using tools from Energy Medicine, Energy Psychology, and the wisdom of the Enneagram. These practices help to shift the habitual aspects of our personalities to reveal our most radiant and loving nature.
The following video clips are from the past 10 years of exploration into the mystery of who we are. They not in any order.
Section 3
Our existence is a miracle
At the core of reactivity we are resisting
Hatred is a closing of the heart
Even hatred is a form of love
We often dim the light of who we are
Converting no to yes
Choosing presence over doing
Awakening is a verb. It’s an ongoing process
Ground with the elements
The stillness in uncertainty
Being conscious of our choices
Learning to connect with others in a loving and healthy way
Section 2
Freedom doesn’t mean we are free of the ego
First step in evolving the ego
Using the amazing ego as a tool
Silence and stillness are part of flow
We judge ourselves with our ideals
Vibrating at different frequencies
Living the meditation
How do we have radical acceptance?
Thoughts are simply emerging
Awareness is ever present.
Synchronicity of the flow of the universe.
How to show up when feeling reactive
The brain condenses down reality.
Managing your thoughts is essential for thriving.
Unconditional love is seeing that everything is inherent love.
Why it’s hard to change as you get older.
Awe, gratitude, & grounding sets the stage for awakening.
Awakening is a verb, it’s an ongoing process.
Section 1
There is a grander force moving through you.
At the core of the closed heart is judgment.
Love is our nature.
In order for the ego to evolve, it must change
How to develop compassion
Where does choice come in?
Unconditional love is seeing that everything is inherent love
Understanding why it’s hard to tolerate expansiveness
We’re all learning to flower opening and contracting