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Tools: Calming Methods Calming Methods help manage emotional and physical reactivities.* We naturally go into Fight/Flight/Freeze reactivity in life-threatening situations. Our bodies are wired to…

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Copyright © 2018-2024 Living-Now, Inc. All rights reserved. The educational information in ThriveAndAwaken.com is for adults 18 years and older and should not be construed as medical or psychological advice. Readers are encouraged to consult a qualified professional about any issue regarding their health and well-being. Cookies are used only to make your viewing experience more effective. 

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