Thrive and Awaken® Tip

In Survival Mode we are resisting what is. In life threatening situations, this is crucial! For everyday situations resistance is not healthy! Resistance creates stress hormones that have long-term negative consequences on your mental, physical, and emotional well-being.

Thriving is learning to embrace the moment as it is. You are saying YES to life, including all of its challenges. Embracing life allows you to be proactive from a grounded, clear-minded, and open-hearted presence. You will still take action and seek change but from a mindful and loving perspective.

Completely embracing the moment invites Awakening Mode where you are in the flow of life, being grateful you can experience creative life energies as part of your essence.

Take a deep breath…try embracing what is. With practice, it will become second nature.