Thrive and Awaken® Tip

We have a choice about how to live. Our natural inclination is to become consumed with the ego’s life stories. This includes all the ways we have felt inadequate, the many times we’ve experienced rejection, and how we’ve focused on what’s missing in life. Then we try to compensate by doing whatever we can to feel adequate or control how others perceive us.

These limited thoughts, reactive feelings, and impulsive behaviors are the default until we expand our awareness. Thriving includes being aware of our limited stories and CHOOSING to become grounded, open-hearted, and clear-minded.

Awareness practices include meditation, mindfulness, and a whole lot more. For example, learning how to self-reflect in healthy ways is essential. This requires developing Complete Acceptance, Compassionate Curiosity, and providing one’s own Holding Environment.

These are few of the tools taught in Thrive and Awaken®, so we can choose to live life from expanded awareness rather than a limited story. With the right education and support, we can consciously evolve.