Swirls of color with a quote from Doug: Expand the palette of being
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Calming Waves

Thrive and Awaken® Tip

We are in a contracted state of being. We have limited perceptions, limited thoughts, limited emotions, and limited behaviors.

Our perceptions are limited because we can only see, hear, and sense a tiny portion of reality. Our thoughts, emotions, and behaviors are limited because of our personality style, social history, and genetics.

Thriving and awakening is learning to accept these contractions as natural and use tools to expand the palette of our being. With guidance and practice you can learn to expand your perceptions. For example, musicians learn to hear nuances in music that were originally outside of their awareness.

It wasn’t that long ago that prevailing thought included living on a flat Earth and that invisible organisms, like bacteria, didn’t exist. When we expand our perceptions, we can learn to calm our survival reactivities, which allows us to think more clearly and mindfully choose our thoughts, emotions, and behaviors.

Enjoy expanding the palette of being, so you can flow and create a mindful life.

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