Thriving and Awakening Tip
It is natural to notice and be grateful for a sunny day, a windfall of money, or good health. To Deepen into Gratitude means you not only notice such gifts, but deeply feel them. It is one thing to notice a rainbow, it is another experience to pause, savor it, and truly be moved by it.
Another way to Deepen into Gratitude is to be grateful for All aspects of life, even those parts that are painful or challenging. It is much easier to be grateful for the uplifting aspects, but gratitude deepens when you see all of life as a gift. You are the outcome of 13.8 billion years of evolution with all events absolutely necessary for you to exist. Wow!
Gratitude opens the heart for you to discover how all of life is an opportunity for you to awaken to a greater awareness of your essence. Enjoy!