Lots of colors behind a tree. Quote from Doug: As we learn to be with the nothingness and the emptiness we realize everything merges
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Calming Waves

Thriving and Awakening Tip

As we allow and embrace calmness through a meditation practice, we become comfortable with the void, often called nothingness or emptiness. This is the space from which the next creative thought can emerge.

Every beautiful poem, stirring piece of music, and invention at some point didn’t exist. Ideas emerge from the void. As you practice calming the mind, notice what emerges that wasn’t there before. Amazing! This is an incredible tool for all creative endeavors.

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