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Surviving to Thriving Step 4: Clearing Reactivity
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Surviving to Thriving Step 4: Clearing Reactivity
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Welcome to Step 4 in Surviving to Thriving: Clearing Reactivity
In the Step 1 course, Recognizing Survival Mode, you explored how and why fight/flight/freeze reactions show up for you.
In Step 2 course, Holding Environment you experienced what a holding environment is, why it is essential for Thriving, and how to create one for yourself and others.
In this Step 3 course, Exploring Thriving, you will discover how to convert survival thoughts, emotions, and behaviors into thriving qualities.
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