thrive and awakenMeditation is NOT optional
To Thrive, meditation is not optional. We typically reside in survival mode which has automatic thoughts, emotions, and behaviors that are a result of our…
Category: Fuel-Thriving Moments
Avoidance of discomfort vs Loving Support
Can you remember a time when you or another child tripped, skinned their knee and went screaming to Mommy or Daddy? The parent immediately scoops…
Complete Acceptance activates Thriving Mode
“What’s wrong with me” and “I’m not good enough” are two beliefs common to most of us. They kick in frequently for big events like…
Fear vs Trust
Yay for fear! What an amazing emotion! It protects us from all sorts of danger. Our fear makes us vigilant and stops us from stepping…