thrive and awaken
A Journey of Self-Discovery and Conscious Awakening
Tired of just Surviving and getting by?
Join us in learning how to Thrive and Awaken®.
Doug J Moore, Ph.D., a fellow traveler, is a psychologist, life-coach, and spiritual teacher bringing decades of experience in personal development and self-discovery.
What to Expect
1. Learn the steps to move from Surviving to Thriving to Awakening.
- Recognize with great compassion & acceptance your Survival Mode reactivity.
- Thrive by learning how to choose your thoughts, feelings & behaviors.
- As you become more conscious, you’ll awaken to the preciousness of life & inner peace. You are love, joy, & awe embodied.
2. Explore & develop many tools to support your journey.
- Become skilled with tools such as: Compassionate Curiosity, Complete Acceptance, Mindfulness, & Self-Inquiry.
- Learn how to calm the mind, body, & emotions, so you can flow with distress.
- Enhance your relationships by staying grounded, heartfelt, & open-minded.
3. Be inspired & energized to help fuel & sustain your journey.
- Balance your life force energies, so you are resilient in evolving.
- Be inspired by others sharing their thriving & awakening experiences.
- Sustain your efforts with support from others & connection with Doug.
Main Features of Thrive and Awaken®
Content
Community
Connecting with Doug
Content, Community, & Connecting with Doug
Content
Steps on Your Journey
There are 8 Steps in Thriving & Awakening. Each one is an extensive course or retreat.
Tools on Your Journey
Tools such as Mindfulness & Self-Compassion help you move through the steps.
Fuel on Your Journey
Fuel comes in the form of energy work and inspiration to uplift and sustain you.
Video/Audio Blogs
Extra content is found from Coaching Notes & Deepening Presence® clips.
Community
Discussion Groups
Join discussion Groups for each Step, Tool, & Fuel.
Create your own personal or professional groups to study together.
Thriving Stories
Hear the inspirational stories of others learning to thrive.
They discovered challenges were FOR them to learn from and evolve.
Awakening Experiences
Awakening is an ongoing realization of our true nature.
Learn from others how they experience the journey.
Connection with Doug
See the Calendar for Events
1. Group Conversations with Doug for each Step, Tool, & Fuel.
2. Ask Doug questions and he’ll post comments so you learn from each other.
3. Steps 4-8 are live 3-day retreats conducted virtually.
4. Join him in the Deepening Presence® study group to experience & integrate content from the retreats.
5. Enjoy his Coaching Notes: Short & informal comments on a variety of topics.
6. Deepening Presence® Clips are nuggets from 10 years of an on-going study group.
7. Special Topics will be offered such as How to have Balance.
8. Provide suggestions you’d like him to cover.
The Journey: 3 Interwoven Phases
Thrive and Awaken® is a learning center dedicated to guiding people beyond survival into thriving and awakening to a greater consciousness. Through courses, tools, inspiration, and community, you’ll learn to calm reactivity and create balance in your life.
With awareness and practice you can consciously choose how to think, feel, and act. This opens the door to living with deeper presence. The journey is both practical and transformational.
Surviving
Survival Mode is a natural, protective state, but it often keeps us stuck in reactivity, stress, and limitation. By normalizing our reactivity and meeting it with compassion, we begin to recognize our patterns and learn how to calm them.
Thriving
Thriving is the sustained ability to choose how to think, feel, and behave from a grounded, heartfelt, and clear-minded place. It means meeting life with balance, resilience, and gratitude. Choosing trust over fear and presence over habit, you can live with greater freedom and connection.
Awakening
Awakening moves beyond thriving into realizing our deeper nature. Here we see through the illusion of separateness, experience ourselves as presence, and open to life as an interconnected whole.
The Membership Page outlines all this in detail. Upon becoming a member you’ll receive options on how to approach the material.
Finding Your Way Around . . .
This video gives you a brief tour of the site so you can easily find your way around.
We all face many challenges living in this world.
Life’s ups and downs are opportunities for us to learn to be grounded, develop wisdom, and expand our capacity to love.
Welcome to a growing community interested in self-discovery and conscious awakening!