A Thriving Moment

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Thriving on teamwork

By bluerobot / September 10, 2019
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When we perceive the world around us, certain objects appear to be more noticeable than others, depending on what we do. For example, when we view a forest-covered mountain from a distance, the forest looks like…

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Thriving and Spirituality

By bluerobot / September 10, 2019
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The purpose of this study was to explore doctoral students’ perceptions of personal thriving and spirituality at a private Christian, liberal arts university in the southeastern United States. https://firescholars.seu.edu/jassrp/vol1/iss1/4/

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Ways to Motivate Yourself

By bluerobot / September 10, 2019
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We’re experts at setting goals. Today we’ll do 12 different things. And by the end of the month, we’ll nail all those, plus one million more. Sounds like a plan, right? Truth is, it’s much easier…

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How to Motivate Yourself

By bluerobot / September 10, 2019
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You make goals… but then you procrastinate. You write a to-do list… but then you don’t follow through. And this happens again and again and again. Seriously, what’s the problem? https://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/

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Learning to Be Nicer to Ourselves

By bluerobot / September 10, 2019
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Developing Self-Compassion & Learning to Be Nicer to Ourselves ByBobbi Emel “Be gentle first with yourself if you wish to be gentle with others.” ~Lama Yeshe Several months ago, I sat in a large workshop audience…

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Start Developing Self-Compassion

By bluerobot / September 10, 2019
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It has almost become a truism in our culture that we need to have high self-esteem in order to be happy and healthy. Psychologists have conducted thousands of studies touting the benefits of self-esteem. Teachers are…

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Steps to Changing a Bad Habit

By bluerobot / September 10, 2019
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We all have them — bad habits that we wish we didn’t have but feel pessimistic about changing. Maybe you know you really have to spend less time on Facebook or playing online games. Or perhaps…

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Changing Habits

By bluerobot / September 10, 2019
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Have you ever stopped to think about your habits or how they impact your daily life? Maybe. But chances are you probably have not. According to experts with Psychology Today, habits form when new behaviors become…

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Let's see what we'll use

By bluerobot / August 6, 2019
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A custom excerpt can be used instead of the post content. This is a first draft of a post with image, text audio and video.

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